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	<title>Self Defense Talk</title>
	<link>http://www.selfdefensetalk.com</link>
	<description></description>
	<pubDate>Thu, 11 Mar 2010 00:34:03 +0000</pubDate>
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		<title>survival fire starter</title>
		<link>http://www.selfdefensetalk.com/survival-kits/336-survival-fire-starter/</link>
		<comments>http://www.selfdefensetalk.com/survival-kits/336-survival-fire-starter/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:27:16 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
		
		<category><![CDATA[Survival Kits]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/survival-kits/336-survival-fire-starter/</guid>
		<description><![CDATA[Emergency kits are essential tools that campers shouldn&#8217;t be without. One very important part of any emergency kit is a survival fire starter. In fact, camping experts recommend having at least two fire starters at all times especially when going into unfamiliar territory. Keep in mind that the larger the fire starter surface to scrape, [...]]]></description>
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		<item>
		<title>Emergency survival kits</title>
		<link>http://www.selfdefensetalk.com/emergency/335-emergency-survival-kits-2/</link>
		<comments>http://www.selfdefensetalk.com/emergency/335-emergency-survival-kits-2/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:54:36 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
		
		<category><![CDATA[Emergency]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/335-emergency-survival-kits-2/</guid>
		<description><![CDATA[There is no excuse for not being prepared for emergencies at home. You can hurt yourself while cooking or one of your kids can fall on his bike and get bruised. More serious things can occur, like an earthquake happening or fire suddenly breaking out. Nobody wants these things to happen but they do. And [...]]]></description>
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		</item>
		<item>
		<title>survival foods</title>
		<link>http://www.selfdefensetalk.com/survival-kits/334-survival-foods/</link>
		<comments>http://www.selfdefensetalk.com/survival-kits/334-survival-foods/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:24:38 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
		
		<category><![CDATA[Survival Kits]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/survival-kits/334-survival-foods/</guid>
		<description><![CDATA[Don&#8217;t be caught hungry in emergency situations. Prepare survival foods and water along with your first aid kits. These are very important so that you can keep your strength up while waiting to be rescued. These food ration kits are sealed and packed in a very durable packaging material. 
Food rations are ready-to-eat food that [...]]]></description>
		<wfw:commentRss>http://www.selfdefensetalk.com/survival-kits/334-survival-foods/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pelican flashlights</title>
		<link>http://www.selfdefensetalk.com/flashlights/333-pelican-flashlights/</link>
		<comments>http://www.selfdefensetalk.com/flashlights/333-pelican-flashlights/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 22:22:27 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
		
		<category><![CDATA[Flashlights]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/flashlights/333-pelican-flashlights/</guid>
		<description><![CDATA[Power outages can cripple a city. We are not use to operating without light at night. I even have a hard time finding stuff inside my car at night. That&#8217;s why I see to it that I have multiple flashlights. I have flashlights in different rooms in my house and one in my car. The [...]]]></description>
		<wfw:commentRss>http://www.selfdefensetalk.com/flashlights/333-pelican-flashlights/feed/</wfw:commentRss>
		</item>
		<item>
		<title>rechargeable flashlight</title>
		<link>http://www.selfdefensetalk.com/flashlights/332-rechargeable-flashlight/</link>
		<comments>http://www.selfdefensetalk.com/flashlights/332-rechargeable-flashlight/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 22:04:31 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
		
		<category><![CDATA[Flashlights]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/flashlights/332-rechargeable-flashlight/</guid>
		<description><![CDATA[We are so used to electricity that often when a blackout happens our world is in disarray. That&#8217;s why a flashlight is a must in any survival kit. Next to food, water and medicines lighting is next. Light is very important. Most people find it hard to operate without it. If you are looking for [...]]]></description>
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		</item>
		<item>
		<title>Petzl headlamp</title>
		<link>http://www.selfdefensetalk.com/personal-protection/331-petzl-headlamp/</link>
		<comments>http://www.selfdefensetalk.com/personal-protection/331-petzl-headlamp/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 22:19:29 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
		
		<category><![CDATA[Personal Protection]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/personal-protection/331-petzl-headlamp/</guid>
		<description><![CDATA[Headlamps have practical uses. It will be a useful tool when on camping, hiking of caving trips. It will let you see further down the trail in the night. Because you wear it on your head, it is so much more practical than flashlights. It is highly desirable on mountain climbing trips where you need [...]]]></description>
		<wfw:commentRss>http://www.selfdefensetalk.com/personal-protection/331-petzl-headlamp/feed/</wfw:commentRss>
		</item>
		<item>
		<title>PLB</title>
		<link>http://www.selfdefensetalk.com/aviation/330-plb/</link>
		<comments>http://www.selfdefensetalk.com/aviation/330-plb/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 22:05:39 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
		
		<category><![CDATA[Aviation]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/aviation/330-plb/</guid>
		<description><![CDATA[Adventurism is back. More and more people are out exploring the world. Whether it&#8217;s through hiking, kayaking or mountain biking you should always have your personal safety in mind. You don&#8217;t know when an emergency will happen. That&#8217;s why it pays to have a PLB.
PLB or personal locator beacon can save your life in an [...]]]></description>
		<wfw:commentRss>http://www.selfdefensetalk.com/aviation/330-plb/feed/</wfw:commentRss>
		</item>
		<item>
		<title>stun guns</title>
		<link>http://www.selfdefensetalk.com/stun-guns/329-stun-guns-7/</link>
		<comments>http://www.selfdefensetalk.com/stun-guns/329-stun-guns-7/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 21:34:53 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
		
		<category><![CDATA[Stun Guns]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/stun-guns/329-stun-guns-7/</guid>
		<description><![CDATA[Our world is getting more dangerous everyday. Just today, I read something in the newspaper where a woman professor shot and killed 3 other professors during a meeting. That&#8217;s almost unheard of. Women usually don&#8217;t mass kill that violently. That&#8217;s why people should start thinking about their own personal safety. I don&#8217;t advocate carrying guns [...]]]></description>
		<wfw:commentRss>http://www.selfdefensetalk.com/stun-guns/329-stun-guns-7/feed/</wfw:commentRss>
		</item>
		<item>
		<title>self defense</title>
		<link>http://www.selfdefensetalk.com/self-defense-weapons/328-self-defense-2/</link>
		<comments>http://www.selfdefensetalk.com/self-defense-weapons/328-self-defense-2/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 22:47:18 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
		
		<category><![CDATA[Self Defense Weapons]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/self-defense-weapons/328-self-defense-2/</guid>
		<description><![CDATA[Stay alive and in one piece when faced with a potentially dangerous situation. Have the right mental self defense attitude for survival if you want to successfully defend yourself. Know what the law expects of you and how much force you&#8217;re allowed to use in protection of your person. 
The combat mindset makes you read, [...]]]></description>
		<wfw:commentRss>http://www.selfdefensetalk.com/self-defense-weapons/328-self-defense-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>emergency rain poncho</title>
		<link>http://www.selfdefensetalk.com/emergency/327-emergency-rain-poncho/</link>
		<comments>http://www.selfdefensetalk.com/emergency/327-emergency-rain-poncho/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 22:07:46 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
		
		<category><![CDATA[Emergency]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/327-emergency-rain-poncho/</guid>
		<description><![CDATA[The weather today is whacked. It rains when there&#8217;s no forecast of rains. That&#8217;s why I have rain gear always in my car. Have you ever tried changing a flat when&#8217;s it raining.  It&#8217;s no picnic. That&#8217;s why I have an emergency rain poncho.
Last year I had the unfortunate incident of changing a flat [...]]]></description>
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