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	<title>Self Defense Talk &#187; Emergency</title>
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		<title>Warning Lights</title>
		<link>http://www.selfdefensetalk.com/emergency/688-warning-lights/</link>
		<comments>http://www.selfdefensetalk.com/emergency/688-warning-lights/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 17:35:34 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
				<category><![CDATA[Emergency]]></category>

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		<description><![CDATA[Whenever we encounter a breakdown of our vehicles especially when we are in dangerous highways or during the night, it is a must to ensure some precautionary measures in order to avoid further problems. We would usually get out of our cars to fix the problem, little do we know that an approaching car does [...]


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</ol>]]></description>
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		<title>Supplies at Hand</title>
		<link>http://www.selfdefensetalk.com/emergency/673-supplies-at-hand/</link>
		<comments>http://www.selfdefensetalk.com/emergency/673-supplies-at-hand/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 21:50:18 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
				<category><![CDATA[Emergency]]></category>
		<category><![CDATA[emergency supplies]]></category>
		<category><![CDATA[emergency survival kits]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/673-supplies-at-hand/</guid>
		<description><![CDATA[During emergencies, you have no one but yourself. You need to survive on your own after an emergency. If you think about it, most of us would usually spend more time in your office than in your home. So while you may be well-stocked in your house for those emergencies, you fail to realize that [...]


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<li><a href='http://www.selfdefensetalk.com/emergency/209-medical-emergency-kits/' rel='bookmark' title='Permanent Link: medical emergency kits'>medical emergency kits</a></li>
</ol>]]></description>
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		<item>
		<title>Grab and Go</title>
		<link>http://www.selfdefensetalk.com/emergency/671-grab-and-go/</link>
		<comments>http://www.selfdefensetalk.com/emergency/671-grab-and-go/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 17:27:06 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
				<category><![CDATA[Emergency]]></category>
		<category><![CDATA[emergency kits]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/671-grab-and-go/</guid>
		<description><![CDATA[Living alone, one of the things that I am mostly scared about is to be right at home by myself when disaster strikes. Having to live thousands of miles away from my family because of my job, I have learned to be more independent and to fend for myself. I have matured greatly, but there [...]


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</ol>]]></description>
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		<title>High-Rise Living</title>
		<link>http://www.selfdefensetalk.com/emergency/655-high-rise-living/</link>
		<comments>http://www.selfdefensetalk.com/emergency/655-high-rise-living/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 18:41:56 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
				<category><![CDATA[Emergency]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/655-high-rise-living/</guid>
		<description><![CDATA[Living in a residential condominium may have its perks. Given the scarcity of land in the urban area, more and more developers have turned the few remaining raw lands into vertical developments, allowing more and more people to enjoy the city living without having to break their bank accounts. Condominiums are the new havens for [...]


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<li><a href='http://www.selfdefensetalk.com/emergency/164-emergency-lights-4/' rel='bookmark' title='Permanent Link: emergency lights'>emergency lights</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power Shutdowns</title>
		<link>http://www.selfdefensetalk.com/emergency/654-power-shutdowns/</link>
		<comments>http://www.selfdefensetalk.com/emergency/654-power-shutdowns/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 18:10:28 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
				<category><![CDATA[Emergency]]></category>
		<category><![CDATA[rechargeable lights]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/654-power-shutdowns/</guid>
		<description><![CDATA[Power shutdowns are a usual occurrence especially when natural calamities or disasters hit your town. There&#8217;s nothing great about going around the house like a blind man, hitting on corners and dropping things trying to figure out how to get from one room to another. And what&#8217;s worse is when you got kids in your [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Prepared for Emergencies</title>
		<link>http://www.selfdefensetalk.com/emergency/649-prepared-for-emergencies/</link>
		<comments>http://www.selfdefensetalk.com/emergency/649-prepared-for-emergencies/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 17:26:22 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
				<category><![CDATA[Emergency]]></category>
		<category><![CDATA[compact survival kit]]></category>
		<category><![CDATA[Survival mini kit]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/649-prepared-for-emergencies/</guid>
		<description><![CDATA[A lot of people disregard survival kits because they think that it&#8217;s a waste of money and they don&#8217;t want to think of any disaster that may come their way. Well I am not one of those people and I like me and my family to be ready for anything that may happen. I am [...]


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		</item>
		<item>
		<title>How to Store LED Emergency Flashlights</title>
		<link>http://www.selfdefensetalk.com/emergency/607-how-to-store-led-emergency-flashlights/</link>
		<comments>http://www.selfdefensetalk.com/emergency/607-how-to-store-led-emergency-flashlights/#comments</comments>
		<pubDate>Thu, 12 May 2011 19:30:38 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
				<category><![CDATA[Emergency]]></category>
		<category><![CDATA[emergency kits]]></category>
		<category><![CDATA[LED emergency lights]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/607-how-to-store-led-emergency-flashlights/</guid>
		<description><![CDATA[In case of power failure, the first thing that you reach out for is any source of light. It could be a match and candle or it can be a battery operated flashlight. We are always being reminded to keep an emergency flashlight in an accessible place. We are also being told to keep them [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Take the Time to Compose an Emergency Package</title>
		<link>http://www.selfdefensetalk.com/emergency/586-take-the-time-to-compose-an-emergency-package/</link>
		<comments>http://www.selfdefensetalk.com/emergency/586-take-the-time-to-compose-an-emergency-package/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 19:03:27 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
				<category><![CDATA[Emergency]]></category>
		<category><![CDATA[first aid kit]]></category>
		<category><![CDATA[Survival Kits]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/586-take-the-time-to-compose-an-emergency-package/</guid>
		<description><![CDATA[An emergency kit, of whatever form, is always a necessary thing. Be it a food and water supplies kit, a bag for first aid supplies or a survival kit, it will come in handy at opportune times. You are praying that you will have no need for them; but when emergencies happen, you are glad [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Light Warnings</title>
		<link>http://www.selfdefensetalk.com/emergency/585-light-warnings/</link>
		<comments>http://www.selfdefensetalk.com/emergency/585-light-warnings/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 18:44:17 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
				<category><![CDATA[Emergency]]></category>
		<category><![CDATA[emergency lights]]></category>
		<category><![CDATA[LED lights]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/585-light-warnings/</guid>
		<description><![CDATA[We should always be prepared for any eventuality in life. Specially if we are out on the road, the best way to be prepared is by having LED emergency lights available. These lights are portable and use less energy than normal bulbs and would have better longevity. It is also brighter than the ordinary bulbs [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Are You a Wimp or a Man?</title>
		<link>http://www.selfdefensetalk.com/emergency/569-are-you-a-wimp-or-a-man/</link>
		<comments>http://www.selfdefensetalk.com/emergency/569-are-you-a-wimp-or-a-man/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 23:56:44 +0000</pubDate>
		<dc:creator>MindBeforeFist</dc:creator>
				<category><![CDATA[Emergency]]></category>
		<category><![CDATA[emergency supplies]]></category>
		<category><![CDATA[prepare for an emergency]]></category>

		<guid isPermaLink="false">http://www.selfdefensetalk.com/emergency/569-are-you-a-wimp-or-a-man/</guid>
		<description><![CDATA[Our country has been struck by disaster after disaster. There use to be a time when disasters were not even part of our vocabulary. In fact, the most basic emergency situation we were taught was how to evacuate calmly and slowly when there is an earthquake or where to take cover if you cannot get [...]


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